A Complete Guide to Gaslighting
13. You Defend the Abusive Person’s Behavior to Others
14. Questioning If You’re Remembering Things Correctly
15. Feeling Like You Are Irrational or Crazy
16. You’re Constantly Wondering If You Are Too Sensitive
17. You Are Constantly Reviewing Your Words and Actions to Make Sure You’ve Done Everything “Right”
18. You Frequently Question Whether You Said the Right Thing or Made the Right Choice
19. You Prioritize the Well-Being of Others Over Your Own
20. You Start Believing That You’re Just Not Working Hard Enough in Your Relationship
21. Using Your Voice Brings About Feelings of Guilt
22. They Throw in Intermittent Reinforcement to Confuse You
How Does Gaslighting Affect a Person?
Introduction
Confusion (Part 1)
Confusion (Part 2)
Powerlessness
Helplessness
Self-Devaluation/Self-Invalidation
Shame
Greif
Fear of Being Alone
Low Self-Esteem
2 of 3
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17. You Are Constantly Reviewing Your Words and Actions to Make Sure You’ve Done Everything “Right”
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