A Complete Guide to Gaslighting
NOTES (IMPORTANT)
Introduction
What Is Gaslighting?
The 6 Types of Gaslighting
1. Traditional Gaslighting
2. Contradicting Gaslighting
3. Minimizing Gaslighting
4. Ultimatum Gaslighting
5. Mind Reading Gaslighting
6. Diversion Gaslighting
The Signs of Gaslighting
1. Blame-Shifting
2. Pathologizing Your Thoughts, Feelings, and Emotions
3. You Feel Like You Need to Record Conversations With the Suspected Gaslighter
4. They Tell Blatant Lies
5. They Can’t Take Responsibility for Their Actions
6. Lack of Empathy
7. They Use Projection
8. They Turn People Against You (Isolation)
9. They Never Let You Talk During a Conflict
10. Feeling Uncertain of Your Perceptions
11. You Feel Incompetent
12. You Are Constantly Apologizing to the Narcissist
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3. You Feel Like You Need to Record Conversations With the Suspected Gaslighter
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