Emotional Regulation 30 Day Challenge

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The information on the Narcissistic Abuse Support Platform is for educational purposes only. The Narcissistic Abuse Support Platform should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on the Narcissistic Abuse Support Platform.